Vanilla
Sugar Scrub Recipe
Ingredients
·
1
½ cups of Sugar
·
1/3
cup Coconut Oil
·
2
drops Peppermint Extract
·
1
drop Vanilla Extract
·
2
drops Green Food Coloring (optional)
In a medium to large bowl add the sugar. In a microwave safe bowl, add the coconut oil
and microwave at 30 second intervals until it is melted. This can also be done in a pan on the
stovetop over medium heat. Once the
coconut oil is melted, add it to the sugar along with the peppermint and vanilla
extract. As well as the green food
coloring, if desired. Stir well to
combine. Making sure all of the sugar is
coated with oil. The mixture will be
lumpy, but the sugar shouldn’t be dry. Add
to a clean glass jar with a lid to store.
To use, while in the shower, scoop some of the sugar scrub into your
hand and run on the skin. Rinse off with
water. Use caution when using the sugar
scrub in the shower as it can make the tub or shower floor slippery. Making it easier to fall in the shower or tub.
Foot Bath Recipe
Ingredients
·
½
cup Epsom Salt
·
2
Peppermint Tea Bags
Add Epsom salt and peppermint tea bags to warm water. Soak feet 15 to 20 minutes.
Honey
Oatmeal Facial
Ingredients
·
¼ cup plain yogurt or buttermilk
·
½ cup oatmeal
·
2 tablespoons of honey
Finely grind or process the oatmeal in a blender or food
processor. Set aside. In a small bowl, stir together honey and
yogurt, and then add ground oatmeal. Mix
thoroughly until a smooth paste consistency has been reached. Smooth over your face and neck, leave on for
fifteen minutes, and rinse off with warm water.
Can be used daily.
Au
Natural Exfoliating Lip Scrub
Ingredients
·
1 part Brown Sugar
·
1 part Honey
·
1 part Olive Oil
Mix all ingredients together. Apply to lips. Wipe off.
